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	<title>Health and Wellness</title>
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	<description>All information on Health &#38; Wellness is for educational purposes only.</description>
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		<title>Testosterone, Depression, and Sexual Dysfunction</title>
		<link>http://www.healthynwellness.com/testosterone-depression-and-sexual-dysfunction/</link>
		<comments>http://www.healthynwellness.com/testosterone-depression-and-sexual-dysfunction/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 00:59:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/testosterone-depression-and-sexual-dysfunction/</guid>
		<description><![CDATA[ A perennial joke among women is that the wheel of medical research seems to grind slowly with women&#8217;s sexual health problems but goes from zero to 100 miles per hour in seconds when it comes to men&#8217;s sexual problems. In decades past, men did not usually admit that they were suffering from depression. This [...]]]></description>
			<content:encoded><![CDATA[<p> A perennial joke among women is that the wheel of medical research seems to grind slowly with women&#8217;s sexual health problems but goes from zero to 100 miles per hour in seconds when it comes to men&#8217;s sexual problems. In decades past, men did not usually admit that they were suffering from depression. This was a &#8220;woman&#8217;s illness,&#8221; and it wasn&#8217;t manly to be depressed. Thankfully, all this has changed and men can now feel comfortable in being treated for depression. </p>
<p> There is a connection between levels of testosterone, the primary men&#8217;s hormone, and depression. On this, the medical researchers agree. But the debate remains as to whether low levels of testosterone causes depression in men, or if depression causes low levels of testosterone. Men who suffer from depression find this to be a moot point; they would just like to be effectively treated for depression with appropriate medication. </p>
<p> How are Testosterone and Depression Connected?</p>
<p> Men with depression usually have a low libido, or sexual drive. This can result in both loss of interest in sex and erectile dysfunction. To make matters worse, antidepressant medications can also cause erectile dysfunction. During an episode of depression, levels of testosterone decrease both as a symptom of depression and as a result of antidepressant medication. This puts men with depression in a quandary. Should they use antidepressant medication long enough (about a year) to put their depression into full, sustained remission and cope with the side effect of lowered testosterone and low libido? Women with depression can &#8220;fake it&#8221; sexually. Men cannot. </p>
<p> In depressed men, signs of low testosterone include gradual breast enlargement (gynecomastia), a raise in voice pitch, shrinking of the testicles, loss of pubic hair, thinning of the bones, loss of energy and loss of muscle mass. Unfortunately, some depressed men resort to testosterone-based anabolic steroids to prevent these effects. This is an extremely dangerous and illegal practice. It is vitally important that men discuss depression and testosterone with their physician. Some antidepressant medications have less sexual side effects than others. </p>
<p> In addition to antidepressant medication, men suffering from depression should see mental health therapy to help them cope with this condition. By helping depressed men raise their self-esteem, therapists can help these men to understand that sexual performance is not nearly as important in relationships with women as genuine affection and non-sexual demonstrations of intimacy. In other words, sex is not what sustains a loving, committed relationship. Women have always known this, but men have difficulty with this concept of a different sort of intimacy.</p>
<p> The link between depression and testosterone is well documented in the medical literature. The testosterone patch is just now receiving the attention of physicians as a possible resolution to this problem. </p>
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		<title>Teen Depression Tarnishes Young Lives</title>
		<link>http://www.healthynwellness.com/teen-depression-tarnishes-young-lives/</link>
		<comments>http://www.healthynwellness.com/teen-depression-tarnishes-young-lives/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 18:41:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/teen-depression-tarnishes-young-lives/</guid>
		<description><![CDATA[ Teen depression affects young people when they are supposed to be learning, playing and living life to the fullest.  Teen depression often puts a gloomy cloud over these years when life should be interesting and fun.  Teen depression can be alleviated so this condition does not have to ruin these wonderful years. [...]]]></description>
			<content:encoded><![CDATA[<p> Teen depression affects young people when they are supposed to be learning, playing and living life to the fullest.  Teen depression often puts a gloomy cloud over these years when life should be interesting and fun.  Teen depression can be alleviated so this condition does not have to ruin these wonderful years.  Teen depression can cause many problems at a time when teenagers face many challenges.  The teenage years are a time when young people go through many hormonal changes which can be confusing and disruptive.  Teen depression hits young adults when they are experiencing changes in their education as well.</p>
<p> There is help for the young people suffering from teen depression so these young people and their parents should not despair.  There are many medical and educational professionals who have experience working with those with depression during their teenage years.  These professionals often have extensive experience working with others who have suffered from depression.  Adult depression has many of the same symptoms as teen depression so those who have worked with depressed adults should also have great insight into the problems with depression during the teenage years.</p>
<p> Teen Depression Is Often Confusing And Distressing</p>
<p> Teenagers go through many changes, and their parents are often very confused when their personalities and habits suddenly start to change.  Children might be very cheerful before their teenage years, but then they might suddenly change to be apathetic and sad.  Teenagers suffering from depression show other symptoms as well.  Many teenagers suffering from depression change their eating habits, and they might gain or lose an inordinate amount of weight.  The teenagers who are affected also withdraw from their friends and family at times.</p>
<p> Teen depression sometimes leads teenagers to alcohol or drug abuse which can be most distressful to their families.  These teenagers also have trouble in school at times.  Children who were enthusiastic about their school work and those who excelled at their work often become lazy and unproductive at school because of depression.  There is not a single cause of depression in teenagers.  There could be several factors that affect these young people.  There is treatment that can help them.  Psychotherapy is often helpful and this can be accomplished with the help of an excellent professional.  There are also drug treatments that can make a significant difference for these young people.  Several drugs are available, and each parent and their teenager should look carefully at those available for this condition.  </p>
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		<title>Teenage Depression Can Trigger Many Problems</title>
		<link>http://www.healthynwellness.com/teenage-depression-can-trigger-many-problems/</link>
		<comments>http://www.healthynwellness.com/teenage-depression-can-trigger-many-problems/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 14:20:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/teenage-depression-can-trigger-many-problems/</guid>
		<description><![CDATA[ Teenage depression can be very disruptive to the lives of young adults who are experiencing many challenges in their lives.  Teenage depression affects a group of people who are going through many changes in their lives.  There are many hormonal changes that take place during the teenage years as well as other [...]]]></description>
			<content:encoded><![CDATA[<p> Teenage depression can be very disruptive to the lives of young adults who are experiencing many challenges in their lives.  Teenage depression affects a group of people who are going through many changes in their lives.  There are many hormonal changes that take place during the teenage years as well as other types of challenges.  Many of these teenagers experience different types of schools during their adolescent years.  They leave the comforts of the home and comfortable classroom to enter larger schools with new curriculums.  Many parents are shocked when their very obedient, pleasant children suddenly become irritable and depressed.  They do not realize the cause of the changes in the personality of their children.</p>
<p> Other symptoms of teenage depression might also startle parents with adolescent children.  Teenage depression might cause temper tantrums in children who were always pleasant.  Teenage depression might cause adolescents to lose interests in any type of activity.  A depressed adolescent might gain or lose weight suddenly.  Teenagers suffering from depression might want to sleep excessively and lose interest in going to school.  All teenagers might exhibit the symptoms of teenage depression for short time periods.  If these symptoms persist, the teenager should consult with a physician to get the necessary help.</p>
<p> Teenage Depression Can Be Alleviated</p>
<p> Teenagers suffering from depression need to have assistance from medical experts.  These experts will first examine the young adult to see if there are any physical problems that cause the symptoms of depression.  Fatigue could be from depression or from a physical problem.  This should be determined to ensure proper treatment.  If the expert decides that the problem is teenage depression, they will take the appropriate steps for the good of the teenager.  Once physical problems are ruled out, the physician will probably refer the teenager to a mental health expert.</p>
<p> The mental health expert will spend time with the young person to arrive at a treatment strategy.  A teenager with depression will benefit from the treatments recommended to depressed adults with some modifications.  Psychotherapy is often recommended to treat depression.  Young adults with depression often benefit most from treatment with a psychotherapist who has experience with young people.  Sometimes it is a good idea to include other family members in the therapy sessions.  Medications are also available for those young adults with depression.  There are several excellent medications that can provide great help to young people suffering from depression.  Thoughtful treatment can be effective in helping teenagers cope.    </p>
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		<title>Be On The Lookout For These Symptoms Of Depression</title>
		<link>http://www.healthynwellness.com/be-on-the-lookout-for-these-symptoms-of-depression/</link>
		<comments>http://www.healthynwellness.com/be-on-the-lookout-for-these-symptoms-of-depression/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 14:41:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/be-on-the-lookout-for-these-symptoms-of-depression/</guid>
		<description><![CDATA[ It is natural to feel low sometimes.  This is different from being depressed though.  Usually depression is brought on by events that occur in a person&#8217;s life that are both difficult and painful.  For this reason depression and mood swings can be distinguished from one another.  
 Of course, an [...]]]></description>
			<content:encoded><![CDATA[<p> It is natural to feel low sometimes.  This is different from being depressed though.  Usually depression is brought on by events that occur in a person&#8217;s life that are both difficult and painful.  For this reason depression and mood swings can be distinguished from one another.  </p>
<p> Of course, an external event does not have to trigger the symptoms of depression.  This is what makes depression difficult for both patients and their families to understand.  These families definitely tend to suffer right alongside of the one that they love.  Since there is not any external catastrophe that can be identified as the cause for the symptoms of depression the patience of these loved ones is often stretched to the limit.</p>
<p> Thankfully, psychotherapy can be used to treat most types of depression, including unipoloar, bipolar and winter depression.  In this therapy the doctor will try to help the patient to work through the events that have caused them to have these symptoms of depression or they may teach the patient how to completely avoid these things altogether.</p>
<p> The Symptoms Of Depressions</p>
<p> As was aforementioned, there are various forms of depression.  Each of these different types of depression brings along with it its very own symptoms of depression.  For instance, the symptoms of Unipolar Depression include feeling very low in the morning, waking up quite early, having insomniac tendencies and feeling depressed overall.  Then there is Bipolar Affective Depression and the symptoms of depression here include delusional thoughts about their own capacities.  Next, there is Winter Depression whose symptoms of depression include signs of depression that start in the fall or winter and then disappears in spring, meaning that this form of depression only lasts for up to 6 months.  During this time there is a lack of physical energy.  </p>
<p> It is also important to understand that some prescription drugs are also able to cause a person to have the symptoms of depression.  These medicines are usually those that have a high element of cortisone, beta blockers and contraceptive pills.</p>
<p> Of course, there are other some common symptoms of depression.  These include feeling quite low overall.  This may be seen in a pronounced lack of interest in normal activities.  A person may also experience the loss of appetite, which will result in the loss of weight.  Of course, sometimes a person may have an increased appetite, which will result in weight gain.  A depressed person will also be unable to sleep well, be unable to concentrate, be indecisive, have a lower sexual drive, lack energy, and have a tendency of obsessing with thoughts of death.  These thoughts can also result in suicidal tendencies and attempts at suicide as well.</p>
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		<title>Beware Of These Signs Of Depression</title>
		<link>http://www.healthynwellness.com/beware-of-these-signs-of-depression/</link>
		<comments>http://www.healthynwellness.com/beware-of-these-signs-of-depression/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 18:19:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/beware-of-these-signs-of-depression/</guid>
		<description><![CDATA[ Some of the most typical signs of depression are those that show that a person has changed the way that they view themselves.  For instance, they may tell you that they are lacking energy or they may point out all of their physical faults to you. Of course, a person who is suffering [...]]]></description>
			<content:encoded><![CDATA[<p> Some of the most typical signs of depression are those that show that a person has changed the way that they view themselves.  For instance, they may tell you that they are lacking energy or they may point out all of their physical faults to you. Of course, a person who is suffering from depression may also change the way in which they feel or act as well.</p>
<p> What The Most Common Signs Of Depression Are</p>
<p> There are some general signs of depression that a person may show.  One such sign is that the person is continually sad or feels empty or helpless.  These feelings may seem as though there is no cause for them.  Along with these feelings may come a loss of interest or pleasure in doing the ordinary everyday activities that they use to enjoy doing.  </p>
<p> Another one of the signs of depression has to do with the person&#8217;s sleep pattern, which will more than likely increase whenever they are depressed.  However, they will be more fatigued than usual, even though they are getting more sleep.  They will also have a hard time concentrating and making decisions.</p>
<p> Of course, depression has psychological roots.  As such, a person may experience feelings of guilt, worthlessness and helplessness.  They also may become more irritable than normal, which you can see because of their excessive crying.  In the end this may make them feel completely hopeless.  This may then lead them to have thoughts about death or suicide.  These people may also attempt suicide.</p>
<p> If someone shows several of these signs of depression for 2 weeks or more, then they should really think about talking to their doctor.</p>
<p> More Information About The Signs Of Depression</p>
<p> While these signs of depression may come on gradually, you will still be able to tell that the depressed person is different from the way they use to be.  As such, the depressed person may be a successful businessman who thinks that he is on the brink of bankruptcy or the devoted mother who wants to abandon her children.  This is because a person who suffers from depression will avoid pleasure instead of seeking it.  </p>
<p> Of course there are also some people who do not show the usual signs of depression.  Instead these people may complain of physical discomfort, start drinking more than usual or become addicted to drugs.  Therefore, it is important to keep an eye on  your loved ones if you think that they may be depressed. </p>
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		<title>Recognizing and Treating Severe Depression</title>
		<link>http://www.healthynwellness.com/recognizing-and-treating-severe-depression/</link>
		<comments>http://www.healthynwellness.com/recognizing-and-treating-severe-depression/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 17:00:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/recognizing-and-treating-severe-depression/</guid>
		<description><![CDATA[ Depression is the most common mental health condition for which sufferers seek treatment. Fortunately, it is also the most successfully treated mental health condition as well. Without medical treatment, depression feels like the end of the world. Severe depression may well be the end of the world since this is when most patients commit [...]]]></description>
			<content:encoded><![CDATA[<p> Depression is the most common mental health condition for which sufferers seek treatment. Fortunately, it is also the most successfully treated mental health condition as well. Without medical treatment, depression feels like the end of the world. Severe depression may well be the end of the world since this is when most patients commit suicide. </p>
<p> Like all physical and emotional illnesses, depression can range from the presence of minor symptoms like feeling sad and &#8220;down&#8221; every day, to moderate symptoms involving feelings of hopelessness, helplessness, and a lack of concentration, to severe depression that usually involves suicidal thoughts and plans. Another type of severe depression consists of psychotic symptoms such as hallucinations and/or delusions. Regardless of the severity of the depression, medical and mental health treatment are essential.</p>
<p> What are the Signs and Symptoms of Severe Depression?</p>
<p> Sometimes depression is so severe that the patient&#8217;s mind is too clouded to recognize that he or she is in a serious health crisis. Depression in all forms involve feelings of perpetual sadness, shame and guilt, feelings of hopelessness and helplessness, disturbances in sleep and appetite, inability to concentrate or focus, chronic fatigue, and inability to take pleasure in normal activities. </p>
<p> Since depression is a disorder of chemical imbalances in the brain, how severe these symptoms become depend upon each individual. In severe depression, all of these symptoms are greatly increased, sometimes to the point where the sufferer cannot get out of bed and function in life roles. It may take a friend or family member to notice the severity of the depression. If thoughts of suicide are present, this is a medical emergency; the sufferer should be taken to the ER immediately. </p>
<p> How is Severe Depression Treated?</p>
<p> As distressing and sometimes life-threatening severe depression can be, the good news is that this condition responds extremely well to anti-depressant medication and therapy. Medications to treat severe depression are called &#8220;SSRIs&#8221; (Selected Serotonin Reuptake Inhibitors). These drugs bring brain chemicals called neurotransmitters back into the correct balance. Prozac, Zoloft, Wellbutrin, and Effexor are among the most commonly prescribed antidepressants. </p>
<p> With severe depression that involves suicidal ideation and/or psychotic symptoms, more serious treatments are considered. The patient should be hospitalized to prevent suicide, and given antipsychotic medication such as Resperdol.  Antipsychotics will eliminate hallucinations and delusions, but some have unpleasant side effects such as extreme sedation. A patient on antipsychotic medication needs to be treated as an inpatient and examined at least daily by a psychiatrist. </p>
<p> Finally, with a severe depression that does not respond to medications and the patient continues to be at risk for suicide, electro-convulsive therapy is the treatment of choice. ECT or &#8220;shock treatments&#8221; are extremely effective in breaking the cycle of depression in brain chemicals. ECT is nothing like it was in the &#8220;old days.&#8221; The patient is under general anesthesia and the seizure, or convulsion, cannot even be seen except for perhaps curling of the toes. The patient has no recollection of the treatment and is not at all traumatized by it. </p>
<p></p>
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		<title>Facts About Seasonal Depression</title>
		<link>http://www.healthynwellness.com/facts-about-seasonal-depression/</link>
		<comments>http://www.healthynwellness.com/facts-about-seasonal-depression/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 07:00:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/facts-about-seasonal-depression/</guid>
		<description><![CDATA[ If you   ve ever had a case of the winter blues or if you   ve ever found yourself feeling down as the winter months stretch out, then chances are you   ve been a sufferer of seasonal depression at one time or another.  While not usually serious, there [...]]]></description>
			<content:encoded><![CDATA[<p> If you   ve ever had a case of the winter blues or if you   ve ever found yourself feeling down as the winter months stretch out, then chances are you   ve been a sufferer of seasonal depression at one time or another.  While not usually serious, there are instances where seasonal depression has been so severe that hospitalization has been required.  By learning about how seasonal depression affects people, we can better prevent and treat it.</p>
<p> Causes</p>
<p> The most common cause of seasonal depression is the lack of light in the wintertime.  Part of the theory behind this disorder is that the lack of light slows down the internal clock that regulates many of the body   s moods, sleep patterns, and so on.  Because of this, seasonal depression is more common in the northern United States, where days are shorter, than in the lower latitudes where more sun is received.</p>
<p> Treatment</p>
<p> One of the most effective treatments for seasonal depression is the use of light therapy.  In light therapy, a person is exposed to a very bright fluorescent light for a set period of time each day, exposed to the brightness while relaxing or eating a meal.  Although light therapy has been shown to be effective in treating seasonal depression, though, patients often complain that the treatments, though done at home, are inconvenient, and sometimes discontinue that treatment.  Light therapy is most effective in the evening, and is probably best used after the sun goes down.</p>
<p> Prevention</p>
<p> Unsurprisingly, one of the best ways to prevent seasonal depression is to increase your exposure to light.  By getting outside a little each day, even when it   s cloudy, the light will help you to feel better and less depressed.  Researchers also suggest using light therapy before seasonal depression sets, ensuring that you never start to feel the symptoms of the disorder.</p>
<p> Other preventative measures are similar to those used to treat other forms of depression.  For instance, 30 minutes of exercise a few days a week will keep you healthy and feeling better.  Exercise is important because it   s tied to self-image, to helping your body regulate your systems better, and because it creates endorphins that give a natural sort of high after exercise.  </p>
<p> Another way to help prevent seasonal depression is to ensure that you have activities that get you out of the house and with friends.  One of the problems with this disorder is that it often makes people want to withdraw and stay inside their homes, which merely makes the problem worse.  By working to combat seasonal depression, however, you will find yourself feeling better during those long winter months.</p>
<p></p>
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		<title>Postpartum Depression Affects Many New Moms</title>
		<link>http://www.healthynwellness.com/postpartum-depression-affects-many-new-moms/</link>
		<comments>http://www.healthynwellness.com/postpartum-depression-affects-many-new-moms/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 11:00:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/postpartum-depression-affects-many-new-moms/</guid>
		<description><![CDATA[ Postpartum depression affects a new mother with great sadness at a time that should be filled with joy.  Many women suffer from postpartum depression soon after they give birth to a baby.  Any new mother has additional responsibilities and chores when taking care of a newborn infant.  The new baby does [...]]]></description>
			<content:encoded><![CDATA[<p> Postpartum depression affects a new mother with great sadness at a time that should be filled with joy.  Many women suffer from postpartum depression soon after they give birth to a baby.  Any new mother has additional responsibilities and chores when taking care of a newborn infant.  The new baby does not sleep through the night, and a responsible adult should care for the newborn when he or she awakes.  A mother who is nursing her baby cannot even give some of these responsibilities to other people.  She must be awake to nurse her baby.  </p>
<p> Postpartum depression brings feelings of rejection toward the new baby, and these feelings are very disturbing to a new mother.  When they want to love this new child, they sometimes feel that no love for this small, vulnerable child.  Postpartum depression also makes women feel very alone and afraid although other people are close by and they are in a secure location.  Many women with postpartum depression feel upset, but they are not sure why.  Women with postpartum depression feel guilty about their feelings.  The feelings of postpartum depression can be mild or very disturbing. </p>
<p> Postpartum Depression Does Not Always Require Medical Intervention</p>
<p> Sometimes the feelings do not last for an extended period of time, but sometimes the feelings last for a long time.  Many women overcome postpartum depression without any help from an outside source.  Other women are extremely troubled by this condition and have great difficulty coping with the symptoms.  Any woman who is troubled by this depression for more than a few days should seek help from a medical expert who has experience helping new mothers cope with depression.  Some women feel an urge to hurt their baby or themselves.  These mothers should seek immediate help.</p>
<p> There is treatment for those with postpartum depression to help new mothers with a serious condition.  New mothers can take some steps to help themselves.  The responsibilities are new and demanding when caring for an infant.  Often new mothers have people willing to help including their spouses, parents or in-laws.  New mothers should take advantage of those willing to help when and if they feel overwhelmed by the duties and responsibilities.  A good doctor who delivers new babies will have others with the same challenges.  There are support groups of women with similar feelings.  The doctor can often suggest a support group for a struggling new mom.  The doctor will also be able to suggest strategies for coping that have worked for others.  Sometimes medications are necessary to help new mothers overcome the feelings of depression.  </p>
<p></p>
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		<title>Introducing Threading Hair Removal</title>
		<link>http://www.healthynwellness.com/introducing-threading-hair-removal/</link>
		<comments>http://www.healthynwellness.com/introducing-threading-hair-removal/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 13:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Removal]]></category>

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		<description><![CDATA[ If you are getting tired of shaving, waxing and tweezing to get rid of unwanted hairs around your face, the best solution for you may be the method of threading hair removal.  The threading hair removal is popularly known in Arabic as    khite    and    [...]]]></description>
			<content:encoded><![CDATA[<p> If you are getting tired of shaving, waxing and tweezing to get rid of unwanted hairs around your face, the best solution for you may be the method of threading hair removal.  The threading hair removal is popularly known in Arabic as    khite    and    fatlah    in Egyptian.  Also, threading as a method to remove unwanted facial hairs is a popular choice in India.  </p>
<p> A Brief Background</p>
<p> Threading hair removal is not as popular in western countries as compared to other parts of the world.  It is considered to be an ancient method of removing unwanted facial hairs with the use of thin, twisted, pure cotton threads that are being rolled over on the face area like your forehead for untidy hairlines, moustache, eyebrows, and upper lips while at the same time, it plucks the unwanted hairs.  And due to the popularity of threading hair removal nowadays, we could see spas and salons almost everywhere that offer the service.</p>
<p> The practitioner or the one who is doing the threading hair removal holds one end of the thread by using his or her teeth and the other end by the use of the left hand.  The middle part of the cotton thread is to be looped through the middle and index fingers of the right hand.  Now, the loop serves as a trap for the unwanted hairs and pulls them off from the skin.  Most people prefer threading because of the natural straight lines it produce after the pulling as compared to tweezing.  </p>
<p> What Can You Get From It?</p>
<p> Aside from the fact that threading hair removal is far much faster than tweezing, it is also significantly less painful.  Also when you compare it to waxing, the threading hair removal is also less painful but of course, a bit more time consuming.  It is considered to be an inexpensive way to shape your eyebrows.  Another benefit that you can get from threading is that, it has the advantage of plucking which could make the results last for more than two weeks for up to eight weeks.  </p>
<p> Probably the downside of threading hair removal is that since it has only been nowadays that it is becoming popular, it is so hard to look for an experienced aesthetician to perform the method.  It is also considered to be as painful as plucking or waxing and could also cause itching after the procedure.  There are other side effects like folliculitis or a bacterial infection affecting the hair follicles, skin reddening or puffiness, and sometimes, it could cause a change in the color of skin pigment.</p>
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		<title>A Guide to Postnatal Depression: What it is and the Treatments Available for it</title>
		<link>http://www.healthynwellness.com/a-guide-to-postnatal-depression-what-it-is-and-the-treatments-available-for-it/</link>
		<comments>http://www.healthynwellness.com/a-guide-to-postnatal-depression-what-it-is-and-the-treatments-available-for-it/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 19:41:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

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		<description><![CDATA[ Postnatal depression is considered as being a depressive illness which occurs in a woman after she has a baby, and it is actually surprisingly common as to just how many women end up suffering from postnatal depression, and this can really range in severity from a mild and basically normal mood disturbance to being [...]]]></description>
			<content:encoded><![CDATA[<p> Postnatal depression is considered as being a depressive illness which occurs in a woman after she has a baby, and it is actually surprisingly common as to just how many women end up suffering from postnatal depression, and this can really range in severity from a mild and basically normal mood disturbance to being much more serious, and even to the most severe and rarest problem, which is known as postnatal psychosis. </p>
<p> The Symptoms of Postnatal Depression</p>
<p> There is really an array of symptoms that can come from postnatal depression, and they include: feeling low or miserable for no apparent reason, feelings which for the most part will persist all the time, although they may be worse at certain times of the day, particularly in the morning; being unable to enjoy yourself, and this may be particularly prominent in new mothers who feel that they are not enjoying being a mother as they thought they would; irritability either with yourself, other children or your partner. </p>
<p> As well, you may experience sleep disturbance, although given that you have a new baby you are obviously apt to have less sleep than normal, however with postnatal depression you will most likely notice that you find it hard to get going in the morning even if you do get a lot of sleep; appetite is often affected, with mothers not being interested in food, and this can be a particular problem since new mothers really need all the energy that they can get to look after their new baby. </p>
<p> Treatment</p>
<p> There are quite a few different forms of treatment that are available for this type of depression, and the first step that you need to take here is to speak to your doctor about your symptoms, as they will have to take a close look at your particular case, since not every method is as successful for one person as the next. </p>
<p> There are antidepressants which are available to help with this type of depression, although since they are medications they can interfere with such things as breastfeeding. If you are concerned with this then make sure that you talk to your doctor about the natural alternatives that are available, and as long as your case is not overly serious then there should be no problem with you choosing these types of options for your ailment. </p>
<p> Remember to think positively, and to know that no matter how badly you feel at the time, there is help out there for you which will help you to feel better. </p>
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