<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health and Wellness &#187; Health Aids</title>
	<atom:link href="http://www.healthynwellness.com/category/health-aids/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthynwellness.com</link>
	<description>All information on Health &#38; Wellness is for educational purposes only.</description>
	<lastBuildDate>Mon, 21 Mar 2011 09:14:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Natural Allergy Relief</title>
		<link>http://www.healthynwellness.com/natural-allergy-relief/</link>
		<comments>http://www.healthynwellness.com/natural-allergy-relief/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 05:01:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Aids]]></category>
		<category><![CDATA[Allergy]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/natural-allergy-relief/</guid>
		<description><![CDATA[Natural Allergy Relief: Is It Possible? Do you suffer from allergies? If you do, you may have been prescribed prescription medication by your doctor. If not, you may have still tired a number of over-the-counter allergy relief medications and products. &#8230; <a href="http://www.healthynwellness.com/natural-allergy-relief/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Natural Allergy Relief:  Is It Possible?</p>
<p>Do you suffer from allergies?  If you do, you may have been prescribed prescription medication by your doctor.  If not, you may have still tired a number of over-the-counter allergy relief medications and products.  Unfortunately, medicine does not always work for all allergy sufferers.  That leaves many individuals wondering if there is a way that they can seek more natural relief, without the use of medicine.</p>
<p>As for whether or not you can seek allergy relief without the use of prescription medication or over-the-counter products, you will find that you can.  In fact, you will find that you have a number of different options.  Some of these options are not only safer than using medicine, but they are also much cheaper.<br />
<span id="more-23"></span><br />
If you do not suffer from food allergies, you can use food as way to seek relief.  As for why you should avoid this approach if you suffer from a food allergy, it is because you may have another allergic reaction, which you are trying to prevent.  With that said, if you are suffering from seasonal allergies, pet allergies, mold and mildew allergies, certain foods may be able to provide you with relief.  These foods include the juice from a lime, namely when mixed with lukewarm water, eating one or two bananas a day, as well as drinking vegetable juices.</p>
<p>Another more natural way to relive some of the symptoms that are associated with allergies is with vitamin B5.  Although many sometimes consider vitamin supplements to be medicine, they aren’t really.  Even though you will be taking a supplement, it is still much more natural than many allergy relief medications.  For how much vitamin B5 should be taken, most recommend one supplement a day for around two or three months.</p>
<p>Despite the fact that natural ways to seek relief from allergies are most commonly associated with natural remedies that involve certain foods, vitamins, and herbs, there are other steps that you can take.  For example, you can remove yourself from your trigger factors.  For example, if you have allergies that are due to mold and mildew, avoid areas in your home where mold or mildew is present, like your basement.  If you suffer from allergies due to dust, consider hiring a professional cleaning service or you can clean more often, which should reduce the amount of dust that accumulates overtime.</p>
<p>As it was previously stated, it is advised that you display caution if you suffer from a food allergy.  This is because many food allergies are more severe than other allergies, such as pet allergies.  Those who are allergic to peanuts can actually go into shock and die within a matter of minutes.  For that reason, if you suffer from food allergies, you will not want to just limit your consumption of foods, but you will want to completely eliminate the food or foods that you are allergic to from your diet.  This is important to know as some sufferers do get other allergies confused.  For example, those who suffer from pet allergies don’t always need to find a new home for their pets, but they should limit their contact.  However, it is important to remember that food allergies and pet allergies are not the same.</p>
<p>As previously stated, there are a number of different ways that you can natural seek allergy relief.  If you are looking for more steps that you can take, perform a standard internet search online.  Also, consider investing in natural remedy books or guides that are designed to help those living with allergies.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthynwellness.com/natural-allergy-relief/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Remedies for Allergies</title>
		<link>http://www.healthynwellness.com/home-remedies-for-allergies/</link>
		<comments>http://www.healthynwellness.com/home-remedies-for-allergies/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 05:20:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Aids]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Home Remedies]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/home-remedies-for-allergies/</guid>
		<description><![CDATA[Do you suffer from allergies? If you do, you may be looking for ways to seek relief. Although many individuals turn to over-the-counter allergy relief products or medicines that are prescribed by a doctor, many others are interested in learning &#8230; <a href="http://www.healthynwellness.com/home-remedies-for-allergies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Do you suffer from allergies?  If you do, you may be looking for ways to seek relief.  Although many individuals turn to over-the-counter allergy relief products or medicines that are prescribed by a doctor, many others are interested in learning more about more affordable and natural ways that they can seek relief from their allergies.  If you are one of those individuals, please continue reading on, as a few home remedies for many types of allergies are outlined below.</p>
<p>Before focusing on a few home remedies that are a nice and affordable way to seek relief, it is important to note that sometimes medical attention is needed.  For example, if you suffer from food allergies, you may be unable to rely on a large number of natural, home remedies, as many involve the use of food.  Also, if you have severe symptoms, such as difficultly breathing or a loss of consciousness, it is important that you do not mess around; seek medical attention immediately.</p>
<p>As for a natural way that allergy symptoms can be relieved, vitamin B5 is recommended.  It is known for providing many allergy sufferers with relief.  Vitamin B5 supplements can and should be taken daily for around a month or two.  There are others who recommend taking it on a daily basis for an undetermined amount of time, like until allergy symptoms significantly decrease or are no longer an issue.<br />
<span id="more-20"></span><br />
Lime is another natural and easy way to treat allergies from home.  When using this natural and home remedy, you will want to squeeze the juice of one lime or a half of a lime into a lukewarm glass of water.  If needed, you can sweeten this mixture with about a teaspoon of honey.  You will want to drink this lime mixture daily for a few months.  Many recommend doing so in the morning.  What is nice about this natural remedy for allergies is that it can also help to detoxify the body.</p>
<p>Bananas can also be used to help treat allergies naturally and at home.  One or two bananas should be eaten for at least one month on a daily basis.  This approach is ideal for all allergies; however, those who suffer from food allergies are advised to proceed with caution.  In fact, bananas are not only the food that those suffering from food allergies should be cautious with.  Those who have food allergies will want to avoid any natural remedies that contain foods that they may be allergic to.  As for the bananas, they tend to help those who develop skin reactions from their allergies the most.  </p>
<p>In keeping with the food that can help those suffering from allergies, it is also important to examine the foods and drinks that should be avoided.  Those who suffer from allergies are encouraged to avoid caffeine drinks, such as coffee and soda, as well as alcohol.  This is because these items contain many additives.  Additives make the body unnatural and impure.  This is not how you want to be if you want to seek relief from your allergies.</p>
<p>The above mentioned natural remedies and home remedies for allergies are just a few of the many that you may want to try.  For additional remedies that are convenient, affordable, and easy to implement at home, consider performing a standard internet search.  There are a number of websites online that list home remedies for you to access, free of charge.  With that being said, you may also want to invest in home remedy books or manuals that are designed for those who suffer from allergies.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthynwellness.com/home-remedies-for-allergies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Remedies for Skincare</title>
		<link>http://www.healthynwellness.com/natural-remedies-for-skincare/</link>
		<comments>http://www.healthynwellness.com/natural-remedies-for-skincare/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 05:00:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Aids]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Skincare]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/natural-remedies-for-skincare/</guid>
		<description><![CDATA[Our skin plays an important role in our lives. In addition to protecting our bodies and internal organs, skin and its condition can also have an impact on appearance. For that reason, there are many men and women who are &#8230; <a href="http://www.healthynwellness.com/natural-remedies-for-skincare/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Our skin plays an important role in our lives.  In addition to protecting our bodies and internal organs, skin and its condition can also have an impact on appearance.  For that reason, there are many men and women who are always on the lookout for ways to improve their skin or repair skin damage.  Despite the fact that there are a countless number of over-the-counter skincare products that claim to provide relief and repair, there are also many natural remedies that can easily and safely produce the same results.</p>
<p>If you are an individual who suffers from peeling skin, you are urged to examine the vitamins that you currently consume.  Whether it be through the taking of a vitamin supplement or through the consumption of vitamin rich foods, vitamins can play an important role in healthy skin.  Proteins, vitamin A, vitamin B, and vitamin C can also assist with peeling skin.  They do so by replenishing the skin with needed nutrients.  For food consumption, fish, eggs, carrots, milk, cheese, vegetables, and citrus fruits should be consumed on a daily basis.</p>
<p>Eczema is another skin problem experienced by many.  Eczema is dangerous on many different levels, as it often produces the uncontrollable urge to itch.  This can result in an itchy rash, which can also increase one’s chances of developing an infection.  One of the best ways to prevent an eczema outbreak is limit exposure to trigger factors.  For some individuals, a trigger factor is food, such a dairy products.  For others, an eczema trigger factor is close contact with certain chemicals, such as laundry detergent.  If eczema is developed, a natural remedy that can provide relief is the daily consumption of tomato juice.<br />
<span id="more-16"></span><br />
Razor burn is another skin problem that is experienced by men, women, as well as teenagers.  The best way to prevent razor burn is by careful shaving.  Warm water should be used to help soften up the skin.  Soap is also advised, as it can help to move the razor along, resulting in less skin nicks and cuts.  Should razor burn develop, crush a few strawberries and mix them with one spoon full sour cream.  This mixture should be applied to the affected area and left on for around ten to fifteen minutes.  Apply daily until the razor burn is no longer an issue.</p>
<p>Sunburn is another one of the many skin complications that many seek relief from.  The good news with sunburns is that there are a number of natural remedies that can provide relief, mostly with the pain.  Aloe Vera is one of the most well-known natural remedies for sunburns.  Other remedies involve milk and raw cucumbers.  For cucumbers, apply slices of raw cucumbers to the burned area for relief and a reduction in skin inflammation.  As for milk, dip it in a paper towel or cloth and gently apply to the skin.  Milk tends to have a claming affect on burned and inflamed skin.</p>
<p>Dry skin is another skin condition that many try to seek relief from.  Dry skin can result in itching and it can increase one’s chances of having an eczema outbreak.  The good news, however, is that it is easy for many to naturally seek relief from dry skin.  A mashed ripe banana is an ideal way to treat dry skin on the neck and face.  Of course, this natural remedy can be used on other parts of the body, but it can get quite messy.  Easy ways to relieve dry skin on the whole body include taking a milk bath once or twice a month or adding five drops of oat extract to warm bathwater.</p>
<p>As outlined above, there are a number of natural remedies and home remedies that are ideal for treating a wide range of skin complications.  Where the skin is concerned, it is important to keep any open cuts or wounds covered, as the risk of infection is quite high.  Should you ever suspect an infection, seek medical treatment immediately, even if you are using some of the above mentioned natural remedies.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthynwellness.com/natural-remedies-for-skincare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Buy an Allergy Purifier</title>
		<link>http://www.healthynwellness.com/how-to-buy-an-allergy-purifier/</link>
		<comments>http://www.healthynwellness.com/how-to-buy-an-allergy-purifier/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 04:52:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Health Aids]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Allergy Purifier]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/health-aids/how-to-buy-an-allergy-purifier/</guid>
		<description><![CDATA[Are you suffering from allergies? If you are, you may be interested in buying an allergy purifier. Allergy purifiers are known to reduce the number of symptoms that most allergy sufferers have. If this is the first time that you &#8230; <a href="http://www.healthynwellness.com/how-to-buy-an-allergy-purifier/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Are you suffering from allergies?  If you are, you may be interested in buying an allergy purifier.  Allergy purifiers are known to reduce the number of symptoms that most allergy sufferers have.  If this is the first time that you are interested in buying an allergy air purifier, you may be wondering how you can go about doing so.</p>
<p>When looking to buy an allergy purifier, it is first important to know that you do have a number of different buying options.  This is important to know, as it can give you more manufacturers to choose from, as well as prevent you from overpaying.  A few of your options, in terms of purchase points for air purifiers, are outlined below.</p>
<p>As a side note, it is also important to note that not all air purifiers are marketed as being “allergy purifiers.”  With that being said, it is does not mean that they will not reduce allergy symptoms.  Most air purifiers do remove potentially harmful particles from the air, including mold, mildew, dust mites, secondhand tobacco smoke, and pet dander.  The removal of these particles is what provides relief to those suffering from allergies.<br />
<span id="more-6"></span><br />
As it was previously stated, you do have a number of different options when looking to buy an allergy purifier.  If you are interested in shopping locally, you will want to visit your local home improvement stores.  They often have the largest selection of air purifiers, as well as the best selection of high end purifiers.  These high end air purifiers are known to last longer, as well as produce the better results.</p>
<p>Other places that you may want to check, locally, include health stores, home stores, and department stores.  Health stores often carry a limited selection of air purifiers, as they are known to improve the health of those suffering from allergies and asthma.  Home stores and department stores do carry air purifiers as well, but their selection tends to be of lower end air purifiers, which are usually more affordable to buy.</p>
<p>In addition to shopping locally, the internet can also be used to shop for air purifiers.  When using the internet to do so, you will find that you have a number of different options.  As previously stated, home improvement stores, home stores, medical stores, and department stores often sell air purifiers.  Many of the well known retailers have online websites.  You can visit these websites.  Sometimes retailers have a larger selection of products, including purifiers, online than they do in their locally operated stores.</p>
<p>As nice as it is to do business with a retailer that you know, you also shouldn’t discount smaller run operations, especially online.  That is why you may want to perform a standard internet search.  When doing so, you can search with phrases such as “air purifiers for sale,” “allergy purifiers,” or “allergy air purifiers for sale.”  A standard internet search can help you find online retailers that you may have not heard of before.  You may also, however, be directed to the online websites of an air purifier manufacturer.  If so, you may be provided with a link to stores that sell their purifiers or you may find that a manufacturer has an online store where you can make your purchase directly through them.</p>
<p>The above mentioned ways are just a few of the many steps that you can take to go about buying an air purifier.  As a reminder, air purifiers are made and sold by a number of different manufacturers and retailers.  To help ensure that you choose the best high end air purifier, namely one that will provide you with the best results, you may first want to do a little bit of research online.  Many websites allow internet users to rate products that they have used, including air purifiers.  This can help you get the best results, as well as save money by not buying a cheap or poor quality allergy air purifier.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthynwellness.com/how-to-buy-an-allergy-purifier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Remedies for Arthritis</title>
		<link>http://www.healthynwellness.com/natural-remedies-for-arthritis/</link>
		<comments>http://www.healthynwellness.com/natural-remedies-for-arthritis/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 04:59:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Aids]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Natural Remedies]]></category>

		<guid isPermaLink="false">http://www.healthynwellness.com/natural-remedies-for-arthritis/</guid>
		<description><![CDATA[Do you or someone that you love suffer from arthritis? If so, the pain and discomfort that is commonly associated with arthritis may be too much to handle. When it is, there are many arthritis sufferers who turn to over-the-counter &#8230; <a href="http://www.healthynwellness.com/natural-remedies-for-arthritis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Do you or someone that you love suffer from arthritis?  If so, the pain and discomfort that is commonly associated with arthritis may be too much to handle.  When it is, there are many arthritis sufferers who turn to over-the-counter medications to seek relief.  Yes, these over-the-counter medications will work in most cases, but did you also know that there are natural and safe ways to manage and treat arthritis?  There are and a few of these natural remedies are highlighted below.</p>
<p>The consumption of raw juices is an effective and natural remedy for arthritis.  Two specific types that come highly rated and recommended are green juices, as well as potato juice.  In fact, potato juice has been used to treat the pain and discomfort commonly associated with arthritis for years on end.  For potato juice, cut a potato into thin slices.  When doing so, leave the skin intact.  Place the potato slices in a glass of cold water and leave sitting for a few hours, overnight is best.  Then drink.<br />
<span id="more-15"></span><br />
The consumption of Omega 3 Fatty Acids are another natural way to treat many of the symptoms of arthritis.  Omega 3 Fatty Acids are found in most fish.  Those who do not like eating fish are encouraged to examine Omega 3 Fatty Acid supplements, which are available for sale at most drug stores and health stores.  This natural remedy can provide relief from all forms of arthritis; however, those with rheumatoid arthritis see and feel the best results.</p>
<p>Warm olive oil massaged over the area is another easy and natural way to relieve the pain and discomfort associated with arthritis.  What is nice about this approach is that most individuals already have olive oil in their homes.  When using warm olive oil, be sure to let cool a little, as olive oil that is too hot can result in painful skin burns.  In addition to plain olive oil, sage, rosemary, or garlic can be diluted with olive oil, with about ten more parts of olive oil.  When applied to the impacted area, relief should be felt immediately.  </p>
<p>Baths are another natural way to treat the pain and discomfort often associated with arthritis.  When using baths to seek relief, warm baths are advised.  In fact, cold bathes can result in increased pain, which is not the goal.  In addition to a traditional warm bath, many of those suffering from arthritis recommend adding about three or four tablespoons of Epson salt to the bathwater.  Those diagnosed with arthritis should remain in a warm bath for at least thirty minutes.</p>
<p>Small amounts of exercise is another natural way to relieve the pain and discomfort commonly associated with arthritis.  The only problem is that those suffering from arthritis must proceed with caution where exercise is concerned.  Moving around, whether it be through walking or squeezing a stress ball, can help, but it also important not to over do it.  Those who overexert themselves are likely to experience even more pain and discomfort.</p>
<p>As you can see, there are a number of natural remedies and home remedies that can be used to seek relief from arthritis.  If you are not suffering from arthritis, but if you know someone who is, you may want to pass these easy and natural remedies onto that person.  Unfortunately, many individuals are unaware of natural remedies and their many benefits.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthynwellness.com/natural-remedies-for-arthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

